The 9 Tog Duvet Temperature Guide
You can have a pleasant sleep by selecting the correct tog rating. This will depend on your personal preferences and the temperature of your bedroom.
Duvets that are filled with feathers or down have higher ratings for tog than synthetic duvets of the same thickness because they are more thermally insulation. Some people choose 'all-season duvets' that are two separate duvets that are joined.
Winter
A warm, relaxing night's sleep is crucial to our mental and physical health. A sleepless night can affect your mood, and you might be tired throughout the day. The right duvet temperature is the difference between a chilly, sweaty night and a peaceful and restful one. Tog rating is a key factor that determines the amount of warmth a duvet will keep. The higher the rating of the duvet, the more warm it will be. It is important to remember that there are other aspects to take into account when deciding on the best duvet.
Included in these factors are the temperature of your bedroom, whether you have a partner and how warm you would like to be when you sleep. Additionally, the material of the duvet plays a significant role in how much warmth it provides. Natural fillings, such as wool and down feathers are more breathable and aid in regulating the body's temperature.
The winter months bring cold temperatures and dark, cold nights. A good duvet can keep you warm and cozy in bed, but not too heavy or thick. At this time of year, a 9 tog mid-tog is the best option, or opt for a 13.5 tog super-warm duvet.
If you're looking for the most luxurious bedding goose down duvet is the way to go. This luxurious filling is renowned for its softness and warmth as well as being easy to maintain.
If you are looking for a lighter duvet then consider a summer duvet with a tog around 4.5 tog. You could also pick a mid-season tog with three ratings.
Spring
A light duvet will be perfect for the milder months of autumn and spring. what is the average tog for a duvet is due to the fact that temperatures are usually comfortable and warm during the day, with a cooler night. Duvets with a tog between 7-10.5 offer plenty of warmth without feeling too heavy or warm. If you prefer, you can select an all-seasons duvet, which typically comprises of a 9 tog duvet and a 4.5 tog duvet. These can be fastened together or used in a different way dependent on the temperature.
When it comes to choosing the right duvet for you and your family, there are a number of things to take into consideration such as the duvet's tog rating and filling. For example natural duvets that have a higher rating for tog are more thermally insulative than synthetic ones, making them warmer. If you or your family members suffer from allergies, it is also worth considering the material used in a duvet to ensure that they are not allergic.
It is also important to think about your personal sleeping preferences. Do you get hot at the night? If you are prone to getting hot at night, you must choose a lighter duvet in order to avoid overheating. Alternatively, do you struggle to keep warm at night? You may want to consider buying a heavier duvet.
Aside from this, you should also be aware of your personal comfort levels, as this will have a direct effect on the tog of your duvet. For example, babies under 12 months old cannot handle high tog ratings, as they will overheat quickly and face the risk of dying.
Once you've weighed these aspects You'll have no problem finding the perfect duvet for your family. Mattressman offers a variety of designs and tog rating options to ensure you find the ideal bedding for you and your loved ones. Explore the collection today to get a comfortable and restful night's sleep. Don't forget to look through our selection of mattresses and pillows as well.
Summer
The summer season is the hottest season of the year, making it crucial to select a duvet that is cool enough to allow you to enjoy a restful night's sleep. If you have trouble regulating your body temperature, you should opt for a 4.5 tog or less duvet during the summertime.
The tog rating of our duvets vary between 1-7. Low-tog options are the best for warmer summer days and higher-togs are more suitable for frigid winter temperatures. Our duvets are rated between 1-7. The lower togs are the best for temperatures in summer, whereas the higher togs are better to be used in cold winter temperatures.
Duvet tog ratings vary by weight as well. This is because natural materials like feather and goose down have better thermal properties than synthetic duvet fillings, which means they require less of them to get the required tog rating, and often make them lighter.
If you have a second duvet in your home, it's possible to locate one that can be used in both winter and summer. Many of the duvets we have in our range include a dual-tog feature, giving you two separate duvets to switch between depending on your preferences or the weather conditions.
However, you may not have enough space to store a lot of duvets, particularly if you live in a small space. To save money you can go with an all-seasons duvet that has two different duvet ratings in one product. This can be an excellent option for those who share a bed with another person who has a different preference for sleeping. You could also opt for a split duvet set such as our Gingerlily 'half and half' silk duvet from PS350 which comes with three temperature choices with one duvet being a lightweight summer weight, while the other is an all-seasons tog. This allows you to accommodate everyone's preferences at home without having to purchase or store several duvets.
Autumn
The autumn season is a time of transition with cooler temperatures and shorter hours of daylight. As such, it's important to ensure that your duvet is cosy and suitable for the weather that is coming. A high-quality goose or feather down duvet will be ideal, as it's more breathable than synthetic fillings which can cause excessive heat in hot sleepers.
This means that it's more able to regulate your body's temperature, and ensure a restful night's sleep. If you're an insomniac who is cold, it's recommended to select an extra warm duvet with a greater tog rating. This will give you more warmth.
Another aspect to consider when choosing a duvet tog is the size and insulation of your bedroom. If your bedroom is small or has only one window, heat will escape more quickly. You'll need a lighter duvet to keep warm.
It's also worth thinking about the type of filling you want in your duvet as this will affect the way it feels to sleep on. For example synthetic fillings such as hollowfibre from polyester require more of them to attain the same tog rating as natural fibres. As a result, they weigh more than a feather and down duvet or a wool duvet that has the same tog rating.
As the seasons change so will your bedding needs and preferences. In general, you should purchase a duvet with two different ratings of tog so that you can change it according to the time of year. This will save you space in your bedside cupboard and is a great option in the event that your bedroom is shared with a person who has different temperature preferences.
Many retailers sell all-season duvets. They are usually made up of two duvets. One has a higher tog, and the other has a lower tog. They can be attached together to provide the perfect amount of warmth at any time of the year. This is a great option for people who are unable to switch between duvets, and will save you the hassle of having to wash or store your duvets each season.